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Strength Training

Train to get stronger

This 60-minute class is designed to challenge your entire body.  

Barbell movements:

back squat, front squat, deadlift, pressing.

All the movements you need to take your strength to the next level!

Our coaching staff will run you through a warm-up, teach you the correct form, then get you lifting some weight!


Schedule and Pricing

Monday, Wednesday, Friday

8am-9am with coach Gabby

$165 monthly

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