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Beginner programs


Why Olympic weightlifting?

Olympic weightlifting, also known as Olympic-style weightlifting or simply weightlifting, is a highly dynamic and technical sport that involves lifting a barbell loaded with weight plates in two main lifts: the snatch and the clean and jerk. These lifts require a combination of strength, power, speed, mobility, and precision, making Olympic weightlifting a challenging and rewarding sport for athletes of all backgrounds.

3 Session
On-Ramp Program

Welcome to our On Ramp Program at Stonehenge Weightlifting! We're excited to help you get started on your weightlifting journey with our comprehensive three-session program. Our program is designed to prepare you for the technical movements of the snatch, clean, and jerk with proper form and technique.

We believe that our On Ramp Program is the perfect place to start your weightlifting journey. Our experienced coaches will guide you every step of the way, ensuring that you feel comfortable and confident with each movement. Sign up now to take the first step towards reaching your fitness goals with Stonehenge Weightlifting.


The cost for our On Ramp Program is $150.
If you decide to sign up for our program, the cost will be applied to your first month membership, making it a great value for anyone looking to get started with weightlifting.

At Stonehenge Weightlifting, we believe that everyone deserves access to quality coaching and a supportive community. Our On Ramp Program is just the beginning of your fitness journey with us, and we can't wait to help you achieve your goals. Don't hesitate to sign up today and take the first step towards a stronger, healthier you!

on ramp program

Book your first 3 one-on-one session
On-Ramp program 
and pursue your weightlifting goals with greater proficiency and safety.


Want to become
a member?

As a member you can sign up on our website and book classes in our coached hours sessions after your initial call. For more information click below!

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