Lift RX

Discover Stonehenge Weightlifting's premier program designed for athletes who aspire to master the art of Olympic lifts. Each session is dedicated to perfecting either the snatch or the clean and jerk, tailored to enhance your technique and performance.

Class Details

Schedule: Every other Saturday at 2 PM, alternating focus between snatch and clean and jerk.
Duration: 1-hour sessions that drive results.
Location: Cedar Park, TX, at Stonehenge Weightlifting.

Pricing and Membership

Single Class: $30
8-Session Pack: $200 (valid for 3 months, includes four sessions of each lift type).

Overview

Class Structure

Mobility Work: Begin with mobility exercises tailored for Olympic lifting.
Technique Progression: Engage in advanced lifting variations with expert coaching.
Recap and Cool Down: Reflect on your progress and techniques for ongoing improvement.

Why Train with Us?

Expert Coaching: Learn from certified coaches with competitive experience.
Focused Attention: Limited spots for personalized feedback.
Community: Join a community committed to lifting excellence.

Coached Hours
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Duration Varies
Membership

Our experienced coaches will be there every step of the way, ensuring your safety and progress.

Join us at Stonehenge Weightlifting and embark on a journey to master the art of Olympic lifting. Whether you're a beginner or looking to refine your skills, our Level 1 program has you covered. Get ready to lift, learn, and excel!

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Brand new to weightlifting?

Are you a first-timer to olympic weightlifting and don't know where to start?
Click below to learn more about our first-timer opportunities

First-Timer