Cedar Park, TX · Mornings · All Levels

Morning Bootcamp

Coached strength and conditioning to start your day. Half the hour on strength and skill, half on the rower, ski, bike, and supersets. Capped at 10 — your first week is free.

First week free Mon–Fri · 7am & 8am Only 10 spots No contract Will, Gabriel & Dillon
Claim Your Free Week

Now enrolling — first week free

Two classes every weekday morning, 10 people max — spots go fast.

What a session looks like

One hour, two halves. You lift first while you're fresh, then earn your breakfast on the machines.

First 30–40 minutes

Strength & skill

Coached barbell and strength work — the part most conditioning classes skip. You'll actually learn the lifts, not just survive them.

  • Squat, deadlift, and bench — the real lifts
  • Optional hang power clean & snatch when you want them
  • Technique coached rep by rep
  • Scaled to whatever level you walk in at
Last 20–30 minutes

Station conditioning

Rotating stations that build real work capacity, paired with supersets so you're building muscle while you're breathing hard.

  • Rower, ski erg, and bike intervals
  • Superset bodybuilding accessory work
  • Different every day — never boring

Who it's for

This is the easiest way to start training at Stonehenge. No experience needed — just show up in the morning.

New to the gym

You want to get fit but don't know where to start. Show up, follow the coach, learn as you go. Everyone here started somewhere.

Strength and conditioning

You want to get stronger without giving up the sweat. You get both in one hour, instead of picking a side.

Morning people

Train at 7 or 8am and you're done before the workday starts. No 6pm excuses, no fighting for equipment after work.

Not your average bootcamp

Most bootcamp-style gyms put you in a big room and shout at a clock. This is a coached strength class that happens to make you sweat.

A coach the whole hour

Ten people max, with a coach on the floor start to finish — not a big room with someone calling time. Your reps actually get corrected, every session.

Real lifts, not filler

Squat, deadlift, and bench, with optional hang power clean and snatch when you want them. You leave knowing how to lift — a skill that outlasts any membership.

No contract, ever

Month-to-month, cancel with 30 days notice. No multi-week commitment, no weekly billing you can't get out of. We'd rather earn the next month than lock you into it.

Your coaches

Three coaches rotate the class. Every session is coached start to finish — with 10 people max, you're never lost in a crowd.

Will, Team Coach at Stonehenge Weightlifting

Will

Team Coach

13 years coaching across rowing, boxing, strength, and Olympic lifting. High energy — you'll work harder than you planned and leave in a better mood.

Gabriel, Strength Coach at Stonehenge Weightlifting

Gabriel

Strength Coach

Coaches everyone from first-timers to advanced lifters, with a focus on progress that's sustainable instead of a program that beats you up.

Dillon, Strength Coach at Stonehenge Weightlifting

Dillon

Strength Coach

Mobility specialist and 200-hour yoga instructor. Builds strength while keeping you moving well — especially useful first thing in the morning.

Simple pricing

Start with a free week. After that, pick how many mornings a week you want to train — month-to-month, no contract.

2x per week
$129/mo

two mornings a week

  • Two classes per week
  • Coached group, capped at 10
  • Any weekday, 7am or 8am
  • All levels welcome
Start Free Week
3x per week
$169/mo

three mornings a week

  • Three classes per week
  • Best value per session
  • Any weekday, 7am or 8am
  • Fastest way to see progress
Start Free Week

Month-to-month — no contract. 30-day notice to cancel. No refunds for missed classes.

Claim your free week

Leave your info and a coach will reach out to get you into your first class.

Prefer to talk first? Text us at 737-279-8274.

Got it — thanks!

A coach will reach out within 24 hours to get your free week set up.

Common questions

Do I need any experience?−
None. The strength half is coached rep by rep and everything scales to your level. Plenty of people start bootcamp having never touched a barbell.
Is there a contract?+
No. Bootcamp is month-to-month — cancel any time with 30 days notice. A lot of bootcamp-style gyms bill weekly on a multi-week commitment; we'd rather earn the next month than lock you into it.
How is this different from your strength program?+
Bootcamp is a class — everyone trains together on the same session, with strength work plus conditioning. Our strength program is a custom program written for you, on your schedule. Bootcamp is the easiest place to start, and a lot of people move into strength training from here.
How big are the classes?+
Ten people max, with a coach on the floor the whole hour. That cap is the point — you get actual eyes on your lifts.
What should I bring?+
Training shoes, a water bottle, and a towel. That's it — we have all the equipment.
When can I start?+
Classes run Monday through Friday at 7:00am and 8:00am. Claim your free week and a coach will text you to set up your first class.