Meet the Team
Adam
Owner & Head Coach | Personal Trainer
Works with beginners, busy professionals, and competitive athletes
Adam has been coaching since 2007. Most of his clients are regular people who want to get stronger, move better, and have a coach who actually pays attention. He focuses on finding the right approach for each person — not forcing everyone into the same system.
Who Adam Works With
- A husband and wife who train together 3x/week — building strength and learning Olympic lifts from scratch
- A software developer with a shifting schedule — Adam works around his calendar so training stays consistent
- A teenage rock climber building strength for competition without adding bulk
- A competitive weightlifter who's been training with Adam for 4 years and still improving
Why you can trust Adam
Adam has competed in Olympic weightlifting since 2011 and has taken athletes from their first day to competing at AO Finals and Nationals. His own lifting background — 322 lb snatch, 540 lb squat — means he understands the movements from the inside out.
Monica
Team Coach | Personal Trainer
Creates a safe, encouraging space for lifters at any level
Monica started with zero experience in 2017. She knows exactly what it feels like to walk into a gym and not know what you're doing — and she coaches with that in mind. Her focus is on building foundational strength in a space where you feel supported, not judged.
Who Monica Works With
- A teenage volleyball player building strength and athleticism for her sport
- A woman who discovered strength training and Olympic lifting in her 30s — and fell in love with it
- Athletes from any sport looking to build strength, power, and balance that translates to their game
- Beginner-friendly — she started from scratch herself and coaches with that in mind
Monica's background
Monica went from no experience to placing 2nd at the 2024 Texas-Oklahoma WSO Championship in the 59kg open category. She squats 295 lb and clean & jerks 220 lb — proof that the coaching here works.
Charles
Team Coach
Specializes in developing new athletes — morning sessions
Charles runs the morning crew — a group of adults who found Olympic lifting and strength training in their 30s and built a fun, tight-knit training environment together. He's great at making people feel welcome and keeping the energy up.
Who Charles Works With
- A morning group of athletes who discovered lifting in their 30s — competitive with each other and having a blast
- People who want a fun, social training environment with real coaching
- New athletes building foundations — patient, detail-oriented, no ego
Charles's background
10 years of lifting, coaching at Stonehenge since 2019. Charles holds Masters American records and Texas state records — he knows what it takes to get there and can guide you along the way.
Gabriel
Strength Coach | Personal Trainer
Trains athletes from first-timers to advanced — focused on long-term results
Gabriel listens, tailors programming to your needs, and focuses on sustainable progress. Whether you're cleaning up your technique, breaking through a plateau, or just getting started — he builds a program around you, not the other way around.
Who Gabriel Works With
- Lifters who want to clean up technique and fix the details holding them back
- Athletes breaking through plateaus — PRs that come consistently, not just once
- People who want training that feels sustainable for their body long-term
"Working with Gabriel completely changed how I view training. We eased into the first blocks, which helped my nagging aches settle down and made my movement feel stronger and more confident. It was the first time a program felt truly sustainable for my body."
"He listens to me and tailors the programme to fit my needs. His programming is fantastic and my lifts have improved since working with him."
Gabriel's background
Gabriel squats 500 lb, clean & jerks 374 lb, and deadlifts 550 lb. He's put in the work himself and brings that depth of understanding to every session.
Dillon
Strength Coach | Personal Trainer
Mobility-focused — build strength while moving better
Dillon blends strength training with a deep understanding of how the body moves. Whether you're a teenager trying to get stronger for sports or someone who wants to stay active and mobile for life, Dillon meets you where you are.
Who Dillon Works With
- A teenager building strength and power for football
- Women in their 40s and 50s who travel frequently and need training that keeps them strong for their active lifestyles
- Anyone who wants to get stronger without sacrificing how well they move
Dillon's background
Dillon squats 374 lb and deadlifts 415 lb — strong, but his real edge is his 200-hour yoga certification and mobility specialization. He understands both sides: how to build strength and how to keep your body moving well while doing it.