Strength & Power

We'll work on the following movements: ​​

 

Olympic lifts

  • Learn and practice key positions:

    • snatch

    • clean

    • jerk

  • ​Squats

    • front

    • back

  • ​Pulls

    • Deadlift

    • Clean pulls

    • Snatch pulls​

  • Accessory work

  • See plans and pricing and view the schedule for details

  • Sign up today or fill out the form if you have any additional questions about the class!

 

 

 

 

Contact Us

(920) 896-2438

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