Physical therapy + personal training, working together to get you back under the barbell - pain-free.
Book a Free CallWe combine physical therapy with strength training to address your pain at the source while keeping you in the gym. No more choosing between getting healthy and getting strong - do both at the same time.
Your PT and coach work together, sharing notes and adjusting your program in real-time. Every session builds on the last.
Physical Therapist
Specializes in working with lifters. Understands the demands of barbell training and designs rehab that gets you back to the movements you love.
Owner & Head Coach | Personal Trainer
Owner and head coach of Stonehenge Weightlifting. Works with Dan to modify your training around your rehab so you keep progressing while you heal.
View Adam's Profile →We'll build a plan around your injury, your goals, and your schedule. Book a free call to see if it's a good fit.
Drop your info and Adam will reach out to set up a quick call.
Rather text? Reach Adam directly at 737-279-8274
Thanks! Adam will reach out within 24 hours to set up your call.
No. In Texas you can see a physical therapist without a doctor's referral. Just reach out and we'll get you started.
Tell us what's going on and we'll be honest about whether this is a good fit. No pressure, no sales pitch. If regular PT or personal training alone makes more sense, we'll tell you.
The physical therapy portion is cash-pay. We can provide superbills for you to submit to your insurance for potential reimbursement.
Yes. The monthly option is $600/mo with no contract. Start there and upgrade to a package if you want to commit to the full program.
Absolutely. Many clients start here with zero lifting experience. Adam meets you where you are and builds your program from scratch.