Stonehenge Group Classes

Build a foundation

Our group classes are designed for anyone looking to dabble in the art of Olympic Weightlifting.

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Our goals for you in this class is to learn the following

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The correct receiving position of both lifts ensuring the athlete has the proper mobility and stability to execute the lifts.

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How we utilize blocks to reinforce correct positioning above and below the knee for the Snatch and Clean.

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Proper dip, drive, and footwork for the split jerk 

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We will be integrating all positions to lift from the floor. 

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All of our exercise selection for the class are scalable for all levels. 

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Class times: 

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Monday-Tuesday-Thursday 6 pm- 7 pm

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Saturday `10:30-11:30 am

2x per week $75 Per month

3x per week $100 per month

Unlimited $125 per month

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To sign up or inquire about group classes send us an email.

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