Improve your technique
This class is perfect for any Crossfit athlete, weightlifting enthusiast, or garage gym warrior with a busy schedule.
Every class we will be working on your snatch, clean, and jerk. Our coaches will give you detailed feedback so you understand what you need to do to improve!
Schedule and Pricing
Monday, Tuesday, Wednesday and Thursday evenings
Punch Card: 10 classes $180
3x per week $165
4x per week $180
Classes Start January 2022